Online Recipe Book STIR INTO YOUR FAVORITE JUICE Using a teaspoon or dinner spoon, add one serving of Omega-3 Brain Booster™ to 8-12 oz. of juice and stir until powder dissolves. Recommended Juices: Orange juice Apple juice Pineapple juice Grape juice Mango juice Smoothies To make a 16 oz. smoothie, add the following ingredients together in a blender: 6 oz. fruit juice 3 oz. frozen yogurt or smoothie base (visit Nanci’s Frozen Treats for more info on frozen yogurt and smoothie mixes) 4 oz. frozen fruit 4 oz. ice 1 serving Omega-3 Brain Booster™ Blend thoroughly and enjoy! ADD TO OTHER FOODS Pancakes From a Mix Add Omega-3 Brain Booster™ to pancake mix before mixing with liquids. Add at the ration of 1 heaping teaspoon per 2 servings of pancakes. From Scratch Using your favorite pancake recipe, add Omega-3 Brain Booster™ to the flour before mixing it with liquid. Add at the ration of 1 heaping teaspoon per 2 servings of pancakes. Brownies From a Mix Add Omega-3 Brain Booster™ to brownie mix before mixing with liquids. Add at the ration of 1 heaping teaspoon per 2 servings of brownies. From Scratch Using your favorite brownie recipe, add Omega-3 Brain Booster™ to the flour before mixing it with liquid. Add at the ration of 1 heaping teaspoon per 2 servings of brownies. Cookies Using your favorite brownie recipe, add Omega-3 Brain Booster™ to the flour before mixing it with liquid. Add at the ration of 1 heaping teaspoon per 2 servings of cookies. Salad Dressing (works best with creamy dressings, such as Ranch, Blue Cheese, etc) In a small cup, add a few drops of water to one serving of Omega-3 Brain Booster™. Stir with a spoon. Continue to add water until the texture of your Omega-3 mixture is similar to that of the salad dressing. Stir the Omega-3 mixture into the salad dressing and enjoy. Soup (works best with creamy soups, such as Potato Soup, Cream of Mushroom, Cream of Broccoli, etc.) Add one serving of Omega-3 Brain Booster™ directly to soup. Stir until Omega-3 dissolves into the soup. You may need to add a few drops of water if the soup becomes too thick. OR In a small cup, add a few drops of water to one serving of Omega-3 Brain Booster™. Stir with a spoon. Continue to add water until the texture of your Omega-3 mixture is similar to that of the soup. Stir the Omega-3 mixture into the soup and enjoy. Pasta Sauce In a small cup, add a few drops of water to one serving of Omega-3 Brain Booster™. Stir with a spoon. Continue to add water until the texture of your Omega-3 mixture is similar to that of your pasta sauce. Stir the Omega-3 mixture into your pasta sauce and enjoy. Gravy In a small cup, add a few drops of water to one serving of Omega-3 Brain Booster™. Stir with a spoon. Continue to add water until the texture of your Omega-3 mixture is similar to that of the gravy. After you have prepared the gravy, stir the Omega-3 mixture into the gravy and enjoy. Macaroni and Cheese Add Omega-3 Brain Booster™ to cheese powder mix before mixing with liquids. Add at the ration of 1 to 2 servings of Omega-3 to a box of macaroni and cheese. Muffins Add Omega-3 Brain Booster™ to muffin mix and stir until Omega-3 powder is completely combined with muffin mix. Add at ratio of 1 teaspoon of Omega-3 powder to 2 muffins. Other foods Omega-3 Brain Booster™ can be added to: Apple sauce Pudding Yogurt Pizza sauce Sloppy Joe Taco meat Do you have an amazing recipe using Omega-3 Brain Booster™? E-mail it to us at info@Omega3BrainBooster.com. If we post it on our website, you will receive a free bag of Omega-3 Brain Booster™.